Sports medicine has become an increasingly important part of athletics, from proper training methods to increase performance and decrease the risk of injuries to the recovery and rehabilitation from injuries or surgeries.
We have partnered with NovaCare to bring you features about training techniques, therapy options, and other important sports medicine topics. Our fifth segment is about the Play It Safe program.
This is a program originally designed to help rehabbing athletes returning from injury, but is now being used for training and injury prevention. With sports not being played currently, it is also a way for athletes to stay in shape.
